Be empowered to optimize your health for pregnancy and feel supported throughout your entire fertility journey. 
Flourish Your Fertility!
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Be empowered to optimize your health for pregnancy and
 feel supported throughout your entire fertility journey. 
Flourish Your Fertility!
countdown
00 Years 00 Months 00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds
You want to know exactly WHAT you should be doing to increase your chances of getting pregnant. I get it!

But do you find that there isn’t enough time in appointments with your fertility or family doctors to answer questions about lifestyle factors that can be highly beneficial in your fertility?

— whether that’s nutrition, exercise, supplementation, acupuncture or other strategies for making the right adjustments in your health & lifestyle practices.

And, did you know that what you’re doing right NOW can affect your fertility THREE+ months from now?

Not to worry because you can be empowered with the knowledge to optimize your health for pregnancy and feel supported throughout your entire fertility journey…   
Introducing...
The Flourishing Fertility Method
This mindfully designed, Naturopathic Doctor-led program aims to empower people to take charge of their health to enhance their fertility and optimize their chances of getting pregnant.

No matter what stage of the fertility journey you’re at — whether you’re planning to start trying to get pregnant in the next year, on a waitlist for a fertility clinic, or undergoing fertility treatments…

THIS comprehensive 4-week live online group program will be of incredible benefit, and have you flourishing!
Research has shown that certain supplements, nutrition, and lifestyle practices can improve fertility.

The Flourishing Fertility Method combines all the latest research into a practical preconception health program that anyone who is trying to conceive can implement in their lives.

Never before at Flourish have all of the evidence-based strategies to enhance fertility been combined into an online group program! 
We don’t want you to settle for anything less than flourishing when it comes to your health. 
What You Can Expect
  • ​A deeper understanding about your reproductive system and hormones
  • ​To gain knowledge around what you can do to optimize your fertility
  • ​Feel empowered with practical strategies to improve nutrition, lifestyle and supplementation
  • ​Save time in medical appointments - no longer having questions about the “wellness side” of fertility
  • ​No BS - everything presented in The Flourishing Fertility Method is evidenced-based and shown to improve fertility and pregnancy rates
  • ​To walk away knowing that you are fully equipped with all the knowledge to Flourish Your Fertility!
What You Get Access To
Four live 1-hour training sessions with Dr. Aisling Lanigan ND (via Zoom)
Recordings of the sessions in case you can’t make the live session or if you want to watch again!
Resources & tools like: meal plans, best menstrual tracking apps, how to track ovulation, chemicals to avoid in skincare, essential supplementation, testing to do… and so much MORE!  
Premier LIVE program starts August 2nd, 2022
Sessions run every Tuesday 4:30 pm PST / 7:30 pm EST for 4 weeks
What We Cover In The Weekly Sessions
Week 1: Fertility Fundamentals
In week 1 you will gain understanding of the preconception period and why it is important not only for getting pregnant but for the health of your future babe.
LEARN – your key takeaways: 
  • ​The importance of the preconception period
  • A deeper understanding of the menstrual cycle
  • Understand Male Factor Fertility
  • ​Dispel wellness myths related to fertility and pregnancy
  • ​And more!  
Additional Resources: 
  • ​Best cycle tracking app recommendations
  • How to properly use Ovulation Predictor Kits 
Week 2: Lifestyle to Flourish Eggs, Sperm and Environment for Pregnacy 
In Week 2 you will learn all about how lifestyle can impact your fertility. This is not just for eggs - but sperm too!
LEARN – your key takeaways: 
  • ​How lifestyle factors affect both male & female fertility: smoking, alcohol, marijuana, caffeine, exercise — we will cover it all!
  • Stress management techniques and tips to optimize sleep
  • ​Understand the impact of body weight on fertility 
  • ​Learn about hormone disrupting chemicals in our personal environment, e.g. pesticides & beauty products 
  • ​Know how other environmental factors, like temperature, can impact sperm  
  • ​And more!
Additional Resources: 
  • ​Clean Beauty resources and tools to limit pesticide exposure
  • Stress Management tools to improve quality of life while trying to conceive 
Week 3: Food for Fertility
In week 3 you will receive no-BS, evidence-based nutrition strategies to enhance fertility. 
LEARN – your key takeaways:
  • ​Our top recommended diet to improve fertility (and how to apply it in real life)
  • Dispelling fertility food myths:
       - Is dairy bad? What about carbs, soy or gluten?
  • Effective strategies for weight management (and addressing insulin resistance) to optimize fertility
  • And more!
Additional Resources: 
  • ​Meal Plan for Fertility Enhancement
Week 4: Essential Nutrients and Assessment for Fertility 
In week 4 we will break down supplementation and assessment for fertility and you will have clear next steps on your fertility wellness journey!

LEARN – your key takeaways: 
  • ​Essential supplementation during preconception phase to optimize fertility
       - Plus, which natural health products to avoid during preconception phase 
  • ​Review what testing should be done now — whether you’re on the ART waitlist or trying to get pregnant in “the wild”
  • ​Next steps on your fertility journey
Additional Resources: 
  • Essential nutrients for fertility 
  • ​Testing / fertility assessment
Need More to Start Flourishing Your Fertility?
Here are your flourishing BONUSES…
BONUS #1. 
Top Menstrual Tracking Apps for Fertility

 BONUS #2: 
Flourishing Fertility Checklist

BONUS #3:
Mindfulness for Fertility Basics Masterclass with Laura Reisman MSW

TOTAL PROGRAM VALUE (with bonuses): 
over $5000
But you’ll pay just $397!
Are you ready to start flourishing YOUR fertility without wasting your time, money — or your mind?
YOUR FLOURISHING FACILITATOR:
Hi, I’m Dr. Aisling Lanigan, ND.
My mission is to support people to get pregnant and Flourish throughout their pregnancies!

I started Flourish because I believe with all of my being that we CAN ‘have it all’. We can be parents, partners, siblings, and friends…

But we can only do it ALL when we feel amazing, I mean heard, seen, AND supported! Not “I’m fine”, not 7 out of 10… only when we are truly flourishing!

I know this now, but I was once where you are too!

While going through my own fertility journey, I recognized that there is a massive lack of standardization in allied health. We are NOT all created equal

Did you know that a holistic practitioner once told me to wear yellow and shine a red light at my vagina when I was trying to conceive? *shakes head*

There won’t be any of that in The Flourishing Fertility Method!

I am so passionate about empowering people to improve their health and fertility so they can get pregnant, flourish during pregnancy and then restore themselves to their pre-baby glory - and then some.

I will give you easy access to only the highest quality, evidence-based recommendations and actionable strategies that will set you on the path to flourishing your fertility

Say goodbye to… non-evidence-based, conflicting, or extreme fertility recommendations.
Feel more confident and empowered that you ARE doing everything you can to improve your fertility and optimize your chances of getting pregnant!

Starting now.
YOUR INVESTMENT TODAY:
Program Value Over $5000
→$397.00
Premier LIVE Flourishing Fertility Method starts August 2nd, 2022
Sessions run every Tuesday 4:30 pm PST / 7:30pm EST for 4 weeks
F.A.Q.
Is this program considered medical advice?
No, it's not. The Flourishing Fertility Method is for educational and informational purposes only. It does not replace medical assessment or treatment.
How is the content delivered?
Four live or on-demand online webinars by Dr. Aisling Lanigan ND. Plus online access to resources through your patient portal.
Will I have to follow a restricted diet? 
NO! We will be adding real food into your diet, no restrictive diets here! 
I’ve been trying to conceive for years and have been told that my chances of getting pregnant are very low – will this program still be of benefit to me?
The Flourishing Fertility Method will give you the knowledge to implement strategies to improve egg or sperm quality and environment for pregnancy. If you have been trying for longer than 12 months typically one of these needs support. 
How is this program different from other “fertility programs” I’ve tried/I’m considering?
There is so much misinformation out there in the wellness fertility space. The Flourishing Fertility Method is an evidenced-based program created by a Naturopathic Doctor with over a decade of practice dedicated to fertility care.
Will this program help me increase my success with a fertility clinic if I’m doing IVF or IUI etc.?
YES! All of the recommendations are based on research that demonstrates a positive impact on fertility/ pregnancy outcomes.
Will this program help me to optimize getting pregnant in the wild / on my own?
YES! This program is great for people just starting to think about pregnancy and what they can do to optimize their health before conception.
I haven’t even started trying yet, and don’t even know if I have fertility issues - will this program help me?
YES! You will learn in this program that the ideal preconception phase is 3 months at minimum. If you are thinking you would like to be pregnant within the next year this is the best place to start! 
What is the refund policy?
If you aren’t satisfied with the program, please reach out within 7 days of purchasing, and we’ll refund you fully.

By uncovering your personal fertility roadblocks, and gaining the knowledge, tools and resources to improve your preconception wellness…

You can optimize your fertility, your health - and future pregnancy outcomes.

You don’t have to waste more time, money and energy trying to figure out your fertility.
Be empowered NOW 
and Flourish YOUR Fertility

Total Program Value: over $5000
Your Investment Today → $397
* We can only take a limited number of participants 
as we want to keep this live online group program an intimate experience for everyone *
→ Premier LIVE program starts August 2nd, 2022 ←
Sessions run every Tuesday 4:30 pm PST / 7:30 pm EST for 4 weeks

Testimonials
“Wanted to share my support for Dr Aisling Lanigan. I have seen her previous to her starting Flourish and she is amazing. Looks like I'm going to have to travel a little to continue my appointments.... totally worth it.”  - Diane Soares 
“THE BEST! I cannot say enough positive things about Dr. Lanigan, she is helping me tremendously! Without question the best naturopath in Toronto !”

“I've seen Dr. Lanigan for only a few visits but the care and attention she pays to what you are saying and what your concerns definitely put you at ease. She is very friendly and easy to open up to. I have another appointment with her next week and can't wait to let her know I'm pregnant :)”

“My visit with Dr. Lanigan has been amazing! My husband and I were having fertility issues and with her help, we have been able to have a baby! I would recommend Dr. Lanigan to anyone looking to see a Naturopath”
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